We took on FITcademy’s 12-week transformation challenge. Here’s what happened.

Could four office-bound members of the Gentleman’s Journal team reach peak fitness in just three months?

Words: Alexander BMAS

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Further reading

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Tune in: The best podcasts for bettering yourself

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9 ways to lose weight and feel good

With Wheely, treat her to a bespoke, hand-delivered bouquet this Mother’s Day
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With Wheely, treat her to a bespoke, hand-delivered bouquet this Mother’s Day